It’s Thanksgiving weekend here in Canada and I’m busy helping Team Ontario’s Under-18 teams with their final tune-up camp before they play in the National Championships in November. The teams have just one exhibition game and three on-ice practice sessions to get all of their systems and strategies in place before competing on the national […]
I’ll say this until I am blue in the face – off-ice training is absolutely critical to taking your game to the next level. My commitment to working out when I was in high school was what helped me to get noticed by the university scouts. And it was my focus on getting stronger and […]
To say that most girls’ hockey players hate push-ups is an understatement. When I tell my players that we are going to do push-ups, I usually get eye rolls, groans and excuses in return. I want to share a little secret with you…it’s not their fault. When it comes to being able to do perfect […]
Free reports and videos on How to Take Your Speed, Strength & Game to the Next Level!
