Category Mental Game

How Did It Go?

[ posted by Kim on 29th of March, 2017 ]

The end of the hockey season is a time for reflection. We finally get a moment to step back and think about how the year went overall. This is a hard thing to do when you’re in the midst of running around to practices, games and tournaments while squeezing in extra skills sessions and workouts.  […]

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Want More. Do More. 3 Tips

[ posted by Kim on 10th of January, 2017 ]

I’ll tell you a little secret. If you just show up at the rink and do what all the other players on your team do, you’ll end up the same as them. Which is fine, but it doesn’t set you apart. I tell players this all the time – if you want more, you have […]

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7 Cs That Make Coaches Very Happy

[ posted by Kim on 30th of November, 2016 ]

After the first few months of the season, I take some time to reflect on what my team and players have achieved (and still need to work on) in the season so far. I thought I would share with you the 7Cs that me and my fellow coaches are looking for (and hoping for) from […]

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