Back when I was working as a personal trainer, I had a client who used to tell me that she liked training with me because I was really tough, but I definitely wasn’t “nice”. She meant it in the nicest possible way of course and she is right. I am definitely not a “cheerleader” when […]
The national team under-18 and under-22 tryouts are in town this week, which means I’ve been able to watch some great hockey and bring back some tips for you that will help you take your game to the next level. All of the 80+ players at the tryouts have got all the basic skills down […]
I just finished reading this great new book called, “Bounce – Mozart, Federer, Piccasso, Beckham and The Science of Success” (The author is British – which is why Gretzky didn’t make it into the title). The book is jam-packed with the secrets of success in sport, as well as scientific studies to back all of […]
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