It’s September 1st – which means the end of summer and the start of school are just around the corner. So right before things get ridiculously busy for all of us, I wanted to send you 1 little on-ice secret that is going to help you have a great start to your season. SHOOTING – […]
Back when I was working as a personal trainer, I had a client who used to tell me that she liked training with me because I was really tough, but I definitely wasn’t “nice”. She meant it in the nicest possible way of course and she is right. I am definitely not a “cheerleader” when […]
The national team under-18 and under-22 tryouts are in town this week, which means I’ve been able to watch some great hockey and bring back some tips for you that will help you take your game to the next level. All of the 80+ players at the tryouts have got all the basic skills down […]
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