Now that the off-season is officially here and the weather is starting to get nice outside, many girls hockey players are going to be heading into the driveway to work on their shot. The truth is they are going to focus most of their time and effort on their slap-shot, when what they really need […]
Girls hockey speed all starts with your core. To try out the second Total Female Hockey Speed Test, watch the video below. This test may look simple – but don’t forget the 4 things you must do to make sure you are performing the second speed test properly. Try it out today and share your […]
Do you have what it takes to be the fastest women’s hockey player possible? Try this speed test to see how you stack up. Try it out and share your results in the comment box below. And come back to Total Female Hockey Club tomorrow to see how you measure up on the second Total […]
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