Most girls hockey players I know are just starting their off-season training (so if you’ve already been at it for a few months, you are way ahead of the game – and it will show in September). I have been receiving a lot of emails from girls who are coming off injuries or have just […]
Our brand-new Total Female Hockey “Tryout Training Team just started their off-season training program this week – and these players are awesome. They are focused on doing whatever it takes to become the best players they possibly can – whether that means doing burpees, pushing weighted sleds or doing chin-ups (awesome!). As we finished up […]
Now that tryouts are done and summer hockey is on the horizon, I have been receiving a lot of questions from girls hockey parents asking about getting their daughters on the ice this summer. Can a power skating camp actually improve skating technique over a short time period? Is going to hockey camp over the […]
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