Category Nutrition

How Much Do Girls Hockey Players Weigh?

[ posted by Kim on 26th of November, 2009 ]

I know this is a touchy subject, but weight and body image are such a big issue for girls’ and women’s hockey players of all ages, that I had to write this to you. Unlike boys’ hockey players who all want to grow up to be 6’2″ and 200lbs, we don’t want to or need […]

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How To Get Ahead In Girls Hockey

[ posted by Kim on 23rd of September, 2009 ]

The best piece of advice I can give girls hockey players who want to reach the next level is very basic, but it is what separates good-from-great and will help you reach all your dreams on and off the ice. => Make the choice to never be outworked. Period. I can tell you how to […]

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Never Tell A Girls Hockey Coach This…

[ posted by Kim on 17th of September, 2009 ]

No matter the age, ability or commitment level, all teams have to address 5 critical areas of player development if they want to have a safe and successful season.

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