I never felt that quiet pre-game visualization worked particularly well for myself (as a player) or my athletes (as a coach). It always felt a little too much like meditation for me, and instead of helping to get me ready to hit the ice, I felt more like having a nap. Instead, I like to […]
Girls hockey players have one of the highest injury rates of all sports. And in the case of certain injuries, such as concussions, girls hockey injury rates are twice as high as boy’s hockey and three times as high as football. Which is pretty amazing considering that girls hockey doesn’t allow body checking. Usually when […]
The truth about becoming an elite female hockey player is that there is only so much room at the top. –> Only 1% of high school athletes receive scholarships to play college sports. –> There are no professional contracts for women’s hockey players. –> Only 50 girls in North America are going to make it […]
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