Imagine being on the National Team, and only practicing one day a week? How much do you think you would improve as a player and as a team? While getting on the ice only once a week would never happen here in North America, it is the unfortunate reality in the rest of the women’s […]
One huge challenge for girls hockey players is staying focused out on the ice. Here’s how you make it happen.
This “paralysis by analysis” is extremely common in girls hockey players. I always struggled with as a young player – my mind was always going a million miles an hour once I touched the puck, but my feet would stop moving entirely. I once read this great quote, “If your head ain’t helping, don’t use […]
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