Category Mental Game

Why Is Your Captain Your Captain?

[ posted by Kim on 18th of December, 2008 ]

Did your coach choose your captain? Did your team choose them? Now that we are half-way through the season, do you think that they are doing a good job? How do you know? There is no “right” way to be a captain, just as there is no “right” way to coach or play girls hockey. […]

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How To Fit It All In

[ posted by Kim on 17th of December, 2008 ]

How often do you find that you get to the end of the day and you have completely run out of time? Time to read, time to study, time to train, time to play…sometimes it is feels impossible to fit it all in. And sometimes even the best solutions get thrown out the window… Ever […]

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Focused Practice For Girls Hockey Players

[ posted by Kim on 12th of December, 2008 ]

It is easy to get motivated and excited for your next game. But it is a little harder to get fired up for practice. It is easy to just show up and go through motions. It is harder to set a specific goal and focus all of your energy on making it happen. In my […]

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