It is easy to get motivated and excited for your next game. But it is a little harder to get fired up for practice. It is easy to just show up and go through motions. It is harder to set a specific goal and focus all of your energy on making it happen. In my […]
Every girls hockey player wants to be successful. Whether that means going to the Olympics or moving up a level, you want to take your performance to the highest level possible. But what does success in hockey really mean to you. How do YOU define success? Here’s how the dictionary defines success: success: 1. […]
It’s so frustrating when you “play down” to someone else’s level, isn’t it? You always want to perform your best no matter who you are playing, but that’s so much harder to do against a weaker opponent. Here’s what to do to avoid “playing down” to their level… 1) Never take an opponent lightly: […]
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