It is easy to get motivated and excited for your next game. But it is a little harder to get fired up for practice. It is easy to just show up and go through motions. It is harder to set a specific goal and focus all of your energy on making it happen. In my […]
All female hockey players should use sticks with an 75 flex or less. With no exceptions. Your stick is supposed to bend when you shoot the puck. And if it doesn’t, your shot and your game is going to suffer. Here’s how to figure out what stick flex to use: When choosing stick stiffness, […]
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