Is it possible to eat just one Christmas cookie or one piece of chocolate? Or should you avoid it completely? When it comes to healthy eating this holiday season, should you compromise? Having one chocolate here and there isn’t going to ruin your healthy eating habits…or is it? Will having “just one” chocolate to lead […]
Did your coach choose your captain? Did your team choose them? Now that we are half-way through the season, do you think that they are doing a good job? How do you know? There is no “right” way to be a captain, just as there is no “right” way to coach or play girls hockey. […]
How often do you find that you get to the end of the day and you have completely run out of time? Time to read, time to study, time to train, time to play…sometimes it is feels impossible to fit it all in. And sometimes even the best solutions get thrown out the window… Ever […]
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