Category Off-Ice Training

Evening Skills Sessions This Summer

[ posted by Kim on 11th of April, 2017 ]

For the last 8 weeks of summer (from July 4th until August 24th), Total Female Hockey offers ON and OFF-ice training on Tuesday and Thursday nights at Buckingham Arena in Toronto for players who will be playing high-level Bantam, Midget or Junior next season. This is high-intensity training designed for players who want to be […]

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Want More. Do More. 3 Tips

[ posted by Kim on 10th of January, 2017 ]

I’ll tell you a little secret. If you just show up at the rink and do what all the other players on your team do, you’ll end up the same as them. Which is fine, but it doesn’t set you apart. I tell players this all the time – if you want more, you have […]

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Are You Really Committed?

[ posted by Kim on 21st of July, 2016 ]

I grew up in downtown Toronto and I took the subway everywhere. To school. To training. To my friends’ houses.  And to the rink. For those of you who aren’t familiar with the Toronto subway system, here are a few critical details you need to know.  It is busy all the time and it doesn’t […]

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