Category Off-Ice Training

The Best Of The Best

[ posted by Kim on 13th of December, 2017 ]

Over the past 9 years, I’ve written over 600 articles to help you get better. Let’s be honest, not all of them were life-changing,  but I know that many of them have had a significant impact on you, your teammates & coaches.   So I’ve taken the “best of the best” and put them together […]

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If You Want More, You Have To…

[ posted by Kim on 5th of July, 2017 ]

My family and I just returned from an amazing 2 month trip across Canada. We drove from Toronto all the way to Vancouver Island and back – we’re saving the east coast for our next big trip. It was 52 days total on the road with me, my husband and our 2 little ones. We […]

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Evening Skills Sessions This Summer

[ posted by Kim on 11th of April, 2017 ]

For the last 8 weeks of summer (from July 4th until August 24th), Total Female Hockey offers ON and OFF-ice training on Tuesday and Thursday nights at Buckingham Arena in Toronto for players who will be playing high-level Bantam, Midget or Junior next season. This is high-intensity training designed for players who want to be […]

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