Category Off-Ice Training

Pros & Cons of Summer Hockey

[ posted by Kim on 4th of June, 2015 ]

Throughout April and May, I get a lot of emails & calls about “spring/summer hockey”. I’m sure we could debate for hours about the value of playing on a spring/summer hockey team. There is no doubt that playing in spring and summer tournaments is FUN.   It’s a welcome change from the focused intensity of the […]

Read more »

What Great Stickhandlers Do

[ posted by Kim on 24th of June, 2014 ]

Your ability to stickhandle effectively is a key skill that can really make you stand out in girls’ hockey. And it’s important to note that stickhandling isn’t all about having the fanciest moves on the ice.  It’s about being able to beat people 1-on-1 while maintaining control of the puck.  It’s about maximizing the distance […]

Read more »

Big Announcement, Special Offer

[ posted by Kim on 14th of May, 2014 ]

First off all, the BIG announcement… … My husband and I are expecting our 1st child in one month! So to help celebrate this joyous event in our lives, I wanted to extend a special offer to you to thank you for being a loyal member of the Total Female Hockey community. For the next […]

Read more »

As Seen On