Category Off-Ice Training

Are You Really Committed?

[ posted by Kim on 21st of July, 2016 ]

I grew up in downtown Toronto and I took the subway everywhere. To school. To training. To my friends’ houses.  And to the rink. For those of you who aren’t familiar with the Toronto subway system, here are a few critical details you need to know.  It is busy all the time and it doesn’t […]

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4 More Ways To Get Better This Summer

[ posted by Kim on 6th of July, 2016 ]

Since the season ended in April, I’ve been off the ice taking care of our newborn and enjoying family time. Last night, we kicked off our Total Female Hockey summer training so I’m back in full ‘hockey mode’. A few weeks back, I shared 4 pieces of advice with you to help kick start your […]

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4 Pieces of Advice To Kick-Start Summer

[ posted by Kim on 5th of June, 2016 ]

I have to admit, my life is pretty hockey-centric. Even in the months when I take things a little slower (May & June), I’m still in hockey mode.  What can I say, I love what I do and I’m always thinking of ways to help you get to the next level. I was in the […]

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