UPCOMING CAMPS
Our ice sessions are specifically designed to push players to take their game to the next level by mastering skills that will separate them from the competition. After playing and coaching at the elite level of female hockey for 30+ years, we’ve figured out exactly what girls need to work on in order to get to (and excel at) the next level. We teach those skills in a step-by-step way that is appropriate to the age and ability of each player, show players exactly how to transfer those skills to game situations and have small player-to-coach ratios so every player gets individual attention.
Our sessions aren’t easy – they are focused, challenging, intense and fun!
FALL & WINTER 2023-2034 – CAMPS & SKILLS SESSIONS
All of our IN-SEASON Day camps are high tempo skills sessions focused on:
SPEED: developing quicker feet, quicker hands & quicker decision making
SCORING: scoring more goals with better shooting technique, shooting in stride & changing the shot angle
PHYSICALITY: building body positioning & puck control confidence to dominate 1v1 battles
Fri Mar 29th: PA Day Camp at RINX
U9 group: 10am-12pm (2 hours of ice), Cost is $160 CLICK HERE TO REGISTER
U11/U13 group: 12pm-2pm (2 hours of ice), Cost is $160 CLICK HERE TO REGISTER
Pre-Tryout Skates: April 16th, 17th, 18th at RINX
We are holding a few extra high tempo skates to help you get ready before tryouts.
NOTE: Sign up for whatever age group your child will be playing in the 2024-2025 season.
Tues April 16th:
U9/U11 group: 615-715pm, Cost is $80 CLICK HERE TO REGISTER
U13/U15/U18 group: 715-815pm, Cost is $80 CLICK HERE TO REGISTER
Wed April 17th:
U11/U13/U15/U18 group: 715-815pm, Cost is $80 CLICK HERE TO REGISTER
Thurs April 18th:
U11/U13/U15/U18 group: 715-815pm, Cost is $80 CLICK HERE TO REGISTER
SUMMER 2024 – DAY CAMPS & EVENING SKILLS SESSIONS
We offer both DAY CAMP & EVENING TRAINING SESSIONS throughout July & August for all age groups (from U9 all the way up to University). All sessions are at Scotiabank Pond arena located in Downsview Park. All the registration details can be found below.
SPACES ARE LIMITED! Our Day Camps are limited to 20 players per group and our Evening Sessions are limited to 12 players per group.
SUMMER DAY CAMPS
All of our day camps run on Monday, Tuesday and Wednesday each week. Players are on the ice for 3 consecutive hours each day with a flood/snack break between each hour. Within each camp, players are placed in smaller groups based on age and ability level so that players are challenged appropriately. We have a 5:1 student/instructor ratio in all our day camps.
Every camp is different so feel free to sign up for multiple weeks even if they have the same theme. We have our “go to” core drills but are always adding news ideas, information and inspiration along the way!
WEEK 1: Monday July 22nd to Wednesday July 24th (3 days) at Scotiabank Pond
SPEED, SHOOTING & PHYSICALITY CAMP
FOCUS: Each day will focus on these 3 areas:
- Physicality – Initiating Contact & Protecting Pucks Under Pressure
- Shooting – Quick Releases, Shots In Stride & Changing The Shot Angle
- Speed – Quick Feet, Quick Hands & Quick Decisions
U9/U11 group (2014, 2015, 2016, 2017, 2018 birth year): Ice from 10am to 1pm each day (9 hours total) CLICK HERE TO REGISTER
U13/U15/U18 group (2007, 2008, 2009, 2010, 2011, 2012, 2013 birth year): Ice from 1pm to 4pm each day (9 hours total) CLICK HERE TO REGISTER
NOTE: Players are placed in smaller groups on the ice based on age and ability level so that players are challenged appropriately.
Cost: $720
WEEK 2: Monday July 29th to Wednesday July 31st (3 days) at Scotiabank Pond
POSITION SPECIFIC CAMP – DEFENSE & FORWARDS
This camp is for U9, U11, U13, U15 and U18 players. Players will be split into smaller groups on the ice based on age & ability level. Here’s what we’ll be working on at these camps:
DEFENSE: Defensive skating to close the gap & keep opponents to the outside, Making better decisions on breakout by breaking pressure with your skating and scanning ice for passing options, Shooting harder, faster and smarter from the point
FORWARDS: Scoring more goals with better shots & dekes, Getting pucks off the wall on the breakout, Winning 1v1s in open ice and off the wall, Making better decisions on attack by breaking pressure with your skating and scanning ice for passing options
Defense Group: 10am to 1pm (9 total hours of ice) CLICK HERE TO REGISTER
Forward Group: 1pm to 4pm (9 total hours of ice) CLICK HERE TO REGISTER
Cost: $720
WEEK 3: Monday August 12th to Wednesday August 14th (3 days) at Scotiabank Pond
Morning Camp: *NEW* POWERSKATING PARTY – 10am to 1pm
This camp is all about skating! We will work on speed, agility, power, change of direction without the puck, with the puck, in open ice and under pressure – all while being heads up and aware of the ice. We will apply all the skills we work on into game-specific situations.
Players will be split into smaller groups on the ice based on age & ability level.
All age groups (U9 to U18): Ice from 10am to 1pm each day (9 hours total) CLICK HERE TO REGISTER
Afternoon Camp: POSITION-SPECIFIC CAMP – 1pm to 4pm
Players will be split by position into different areas of the ice and further split into smaller groups on the ice based on age & ability level. Here’s what we’ll be working on at this camp:
DEFENSE: Defensive skating to close the gap & keep opponents to the outside, Making better decisions on breakout by breaking pressure with your skating and scanning ice for passing options, Shooting harder, faster and smarter from the point
FORWARDS: Scoring more goals with better shots & dekes, Getting pucks off the wall on the breakout, Winning 1v1s in open ice and off the wall, Making better decisions on attack by breaking pressure with your skating and scanning ice for passing options
Defense Group: Ice from 1pm to 4pm each day (9 hours total) CLICK HERE TO REGISTER
Forward Group: Ice from 1pm to 4pm each day (9 hours total) CLICK HERE TO REGISTER
WEEK 4: Monday August 19th to Wednesday August 21st (3 days) at Scotiabank Pond
SPEED, SHOOTING & PHYSICALITY CAMP
FOCUS: Each day will focus on these 3 areas:
- Physicality – Initiating Contact & Protecting Pucks Under Pressure
- Shooting – Quick Releases, Shots In Stride & Changing The Shot Angle
- Speed – Quick Feet, Quick Hands & Quick Decisions
U9/U11 group (2014, 2015, 2016, 2017, 2018 birth year): Ice from 10am to 1pm each day (9 hours total) CLICK HERE TO REGISTER
U13/U15/U18 group (2007, 2008, 2009, 2010, 2011, 2012, 2013 birth year): Ice from 1pm to 4pm each day (9 hours total) CLICK HERE TO REGISTER
NOTE: Players are placed in smaller groups on the ice based on age and ability level so that players are challenged appropriately.
Cost: $720
WEEK 5: Monday August 26th to Wednesday August 28th (3 days) at Scotiabank Pond
SPEED, SHOOTING & PHYSICALITY CAMP
FOCUS: Each day will focus on these 3 areas:
- Physicality – Initiating Contact & Protecting Pucks Under Pressure
- Shooting – Quick Releases, Shots In Stride & Changing The Shot Angle
- Speed – Quick Feet, Quick Hands & Quick Decisions
U9/U11 group (2014, 2015, 2016, 2017, 2018 birth year): Ice from 1030am to 130pm each day (9 hours total) CLICK HERE TO REGISTER
U13/U15/U18 group (2007, 2008, 2009, 2010, 2011, 2012, 2013 birth year): Ice from 130pm to 430pm each day (9 hours total) CLICK HERE TO REGISTER
NOTE: Players are placed in smaller groups on the ice based on age and ability level so that players are challenged appropriately.
Cost: $720
EVENING SKILLS SESSIONS
SPACES ARE VERY LIMITED IN THESE SESSIONS – ONLY 12 SPOTS PER GROUP!
We are offering 7 weeks of evening skills training throughout July & August. All on-ice sessions are at Scotiabank Pond in Downsview Park in Toronto. There are multiple evening sessions offered for all age groups (U9, U11, U13, U15, U18) every week.
This program is for current rep players aspiring to play at the highest level possible. Players will also placed into smaller groups in each ice session based on age & ability level.
We have TWO different programs offered in the evenings this summer:
POWER-SKATING on Mondays
SKILLS + HOCKEY IQ on Wednesdays and Thursdays
POWER-SKATING MONDAYS
A total of 5 sessions on Mondays from 4-5pm for players of all ages/levels – players will be split into smaller groups on ice based on age & ability level. Our focus will be on all aspects of skating. Drills will be done without pucks to focus on technical details and with pucks to focus on applying those skating skills into game situations.
DATES AVAILABLE:
Mon July 22nd 4-5pm, Mon July 29th 4-5pm, Mon Aug 12th 4-5pm, Mon Aug 19th 4-5pm, Mon Aug 26th 430-530pmCOST: $450 for 5 sessions
REGISTER NOW – Only 12 total spots available!
CLICK HERE TO REGISTER FOR MONDAY SKATING SESSIONS
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*90 MINUTE* SKILLS + HOCKEY IQ SESSIONS ON WEDNESDAYS & THURSDAYS
In these high tempo sessions, players will spend the first half of each session working on technical skills and the second half working on applying those skills directly into game situations.
*** IMPORTANT NOTE on COMMITMENT LEVEL***
There are a total of 14 sessions available for the TFH Evening Skills + Hockey IQ Sessions and players must be able to commit to a minimum of 7 sessions to be included in the program. Sessions can be spread out throughout 7 weeks in whatever way works best for your schedule – you must commit to your dates in advance to ensure group numbers stay manageable.
DETAILS BY AGE GROUP:
U9/U11 GROUP: 14 skills sessions available. Only 12 Spots Available Per Session!
Wednesdays from 4:00-5:30pm & Thursdays from 5:00-6:30pm (1st two Thursday sessions are from 4:00-5:30pm)
DATES AVAILABLE:
Weds July 10 4:00-5:30pm, Thurs July 11 4:00-5:30pm
Weds July 17 4:00-5:30pm, Thurs July 18 4:00-5:30pm
Weds July 24 4:00-5:30pm, Thurs July 25 5:00-6:30pm
Weds July 31 4:00-5:30pm, Thurs Aug 1 5:00-6:30pm
Weds Aug 14 4:00-5:30pm, Thurs Aug 15 5:00-6:30pm
Weds Aug 21 4:00-5:30pm, Thurs Aug 22 5:00-6:30pm
Weds Aug 28 4:30-6:00pm, Thurs Aug 29 5:00-6:30pm
U9/U11 REGISTRATIONS
7 Sessions: $945 CLICK HERE TO REGISTER
10 Sessions: $1300 CLICK HERE TO REGISTER
14 Sessions: $1750 CLICK HERE TO REGISTER
Sessions can be spread out throughout 7 weeks in whatever way works best for your schedule – you must commit to your dates in advance to ensure group numbers stay manageable. Email Coach Kim (kim@totalfemalehockey.com) after you register to confirm your preferred dates.
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U13/U15/U18 GROUP: 14 skills sessions available. Only 12 Spots Available Per Session!
Wednesdays from 5:30-7:00pm & Thursdays from 6:30-8:00pm (1st two Thursday sessions are from 5:30-7:00pm)
DATES AVAILABLE:
Weds July 10 5:30-7:00pm, Thurs July 11 5:30-7:00pm
Weds July 17 5:30-7:00pm, Thurs July 18 5:30-7:00pm
Weds July 24 5:30-7:00pm, Thurs July 25 6:30-8:00pm
Weds July 31 5:30-7:00pm, Thurs Aug 1 6:30-8:00pm
Weds Aug 14 5:30-7:00pm, Thurs Aug 15 6:30-8:00pm
Weds Aug 21 5:30-7:00pm, Thurs Aug 22 6:30-8:00pm
Weds Aug 28 6:00-7:30pm Thurs Aug 29 6:30-8:00pm
U13/U15/U18 REGISTRATIONS
7 Sessions: $945 CLICK HERE TO REGISTER
10 Sessions: $1300 CLICK HERE TO REGISTER
14 Sessions: $1750 CLICK HERE TO REGISTER
Sessions can be spread out throughout 7 weeks in whatever way works best for your schedule – you must commit to your dates in advance to ensure group numbers stay manageable. Email Coach Kim (kim@totalfemalehockey.com) after you register to confirm your preferred dates.