Hi there - it's Coach Kim, Founder & Director of Total Female Hockey.

And I know why you're here - you're looking for information & inspiration to take your game to the next level. That's why I started Total Female Hockey in the first place - because I didn't have the information and inspiration I needed as a young female hockey player to succeed. So I created a place where you can find everything you need to become the best. Whether you come to our camps, read our articles, watch our videos, use our training programs or have just come here for the first time, you're a part of our Total Female Hockey community and I'm here to help.

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Work Hard. Dream BIG.

Your friend and coach,


3 Mistakes That Lead To Defensive Disasters

Playing great team defense doesn’t end up on a lot of highlight reels. Sure, you’ll see bone-crushing hits and game-saving stops on the TV but you rarely hear much about the “not so sexy” stuff that keeps the puck out of the net. Here are 3 mistakes that aren’t always the direct cause of a […]

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3 Tips For Better Tips

Being able to tip the puck effectively is skill most goal scorers excel at. And since scoring goals is something that many girls hockey teams struggle with, I thought I’d share 3 quick tips on how to tip the puck more effectively.   TIP #1: Push out from the goalie Many players are taught to […]

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3 Skills Every Forward & Defenseman Must Excel At

Being a great defenseman is about more than being able to skate backwards, having a big shot from the point and playing physical in front of your own net. And being a great forward is about more than being able to score goals,dig pucks off the wall on the breakout and winning 1 on 1 […]

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