Hi there - it's Coach Kim, Founder & Director of Total Female Hockey.

And I know why you're here - you're looking for information & inspiration to take your game to the next level. That's why I started Total Female Hockey in the first place - because I didn't have the information and inspiration I needed as a young female hockey player to succeed. So I created a place where you can find everything you need to become the best. Whether you come to our camps, read our articles, watch our videos, use our training programs or have just come here for the first time, you're a part of our Total Female Hockey community and I'm here to help.

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Work Hard. Dream BIG.

Your friend and coach,


How To Fake A Shot (video inside)

You’ve heard the term, “Fake it until you make it” before, right? Well, players need to use a lot more fakes before they make their plays on the ice if they want to get to, and excel at, the next level. You want to be completely unpredictable to your opponents. If they know what you’re […]

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Do You Even Need A Good Slapshot?

How many times do you think a forward takes a slapshot in a game? I think back to my playing days and I’d say I probably only took one a game to dump the puck in – maybe one or two more if I was out on the penalty kill. So you can understand how […]

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Top 7 Game Skills

This weekend I’ll be helping out at the Under 16 tryout camp here in Toronto. The camp involves a series of games against players and teams who have never played together before. Sometimes it can be tough to stand out when there isn’t the structure that players are used to with their club. That got […]

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