Hi there - it's Coach Kim, Founder & Director of Total Female Hockey.

And I know why you're here - you're looking for information & inspiration to take your game to the next level. That's why I started Total Female Hockey in the first place - because I didn't have the information and inspiration I needed as a young female hockey player to succeed. So I created a place where you can find everything you need to become the best. Whether you come to our camps, read our articles, watch our videos, use our training programs or have just come here for the first time, you're a part of our Total Female Hockey community and I'm here to help.

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Work Hard. Dream BIG.

Your friend and coach,


Top 7 Game Skills

This weekend I’ll be helping out at the Under 16 tryout camp here in Toronto. The camp involves a series of games against players and teams who have never played together before. Sometimes it can be tough to stand out when there isn’t the structure that players are used to with their club. That got […]

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This Will Make Or Break Your Snapshot

  In order to shoot an effective snapshot, you need to: – Get your hands away from your body – Slide your bottom hand down the stick – Close the blade – Push hard through the bottom hand (like you are trying to break your stick)   You can see what I mean in these […]

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#1 Reason Your Snapshot Sucks

Sometimes the truth hurts. But if you play girls hockey, odds are that your snapshot sucks. At every camp and training session I’ve run over the past 6 months, we’ve worked on the snapshot. FYI – we’ll be working on snapshots again on Sunday April 26th at our next skills camp.  It’s a critical shooting […]

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