Hi there - it's Coach Kim, Founder & Director of Total Female Hockey.

And I know why you're here - you're looking for information & inspiration to take your game to the next level. That's why I started Total Female Hockey in the first place - because I didn't have the information and inspiration I needed as a young female hockey player to succeed. So I created a place where you can find everything you need to become the best. Whether you come to our camps, read our articles, watch our videos, use our training programs or have just come here for the first time, you're a part of our Total Female Hockey community and I'm here to help.

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Work Hard. Dream BIG.

Your friend and coach,


It’s All In Your Head

Like most coaches, I’m constantly looking for ways to give my teams and players an advantage.  I just re-read an amazing book by Carol Dweck called “Mindset “and I wanted to share a key concept from the book with you as I know it will help players, parents and coaches alike to take their mental […]

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Don’t Overpay For A Loss

A coaching mentor of mine used this phrase yesterday and I thought it was pure gold – so I had to share it with you. We “overpay” for mistakes and losses all the time. You make one bad pass that leads to a goal and all of a sudden, you’re a horrible hockey player, you […]

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3 Mistakes That Lead To Defensive Disasters

Playing great team defense doesn’t end up on a lot of highlight reels. Sure, you’ll see bone-crushing hits and game-saving stops on the TV but you rarely hear much about the “not so sexy” stuff that keeps the puck out of the net. Here are 3 mistakes that aren’t always the direct cause of a […]

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