Hi there - it's Coach Kim, Founder & Director of Total Female Hockey.

And I know why you're here - you're looking for information & inspiration to take your game to the next level. That's why I started Total Female Hockey in the first place - because I didn't have the information and inspiration I needed as a young female hockey player to succeed. So I created a place where you can find everything you need to become the best. Whether you come to our camps, read our articles, watch our videos, use our training programs or have just come here for the first time, you're a part of our Total Female Hockey community and I'm here to help.

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Work Hard. Dream BIG.

Your friend and coach,


Be Your Own Best Friend

I have to admit… … I used to be one of those players who would bang their stick on their ice after missing an open net. I’d roll my eyes when someone missed a pass that I thought she should get. I’d mutter something under my breath when I was annoyed. I would let my […]

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Pros & Cons of Summer Hockey

Throughout April and May, I get a lot of emails & calls about “spring/summer hockey”. I’m sure we could debate for hours about the value of playing on a spring/summer hockey team. There is no doubt that playing in spring and summer tournaments is FUN.   It’s a welcome change from the focused intensity of the […]

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How To Fake A Shot (video inside)

You’ve heard the term, “Fake it until you make it” before, right? Well, players need to use a lot more fakes before they make their plays on the ice if they want to get to, and excel at, the next level. You want to be completely unpredictable to your opponents. If they know what you’re […]

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