Self-doubt is a self-defense mechanism. If you don’t think you’re any good, then you’ll be right when you have a bad shift or a not-so-great game. If you aren’t confident in yourself, there is no way that someone can attack you for being “cocky” or “full of yourself”. By doubting yourself, you give yourself an […]
Hi there - it's Coach Kim, Founder & Director of Total Female Hockey.
And I know why you're here - you're looking for information & inspiration to take your game to the next level. That's why I started Total Female Hockey in the first place - because I didn't have the information and inspiration I needed as a young female hockey player to succeed. So I created a place where you can find everything you need to become the best. Whether you come to our camps, read our articles, watch our videos, use our training programs or have just come here for the first time, you're a part of our Total Female Hockey community and I'm here to help.
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Your friend and coach,
Every player wants to be the one the coach calls upon to win the big game in the playoffs. Every goalie wants to be in for the games that “matter”. Every forward wants to score the game-winner and every defenseman wants to be out there in the last minute blocking shots to preserve the one […]
I read an incredible story of dealing with the aftermath of a concussion yesterday. It really hit home for me for a couple of reasons: HOW IT HAPPENED: My first serious concussion (meaning I probably had a few before the first BIG one, but didn’t report it or didn’t think it was a big deal […]