Total Female Hockey Products

A Message From Coach Kim, Director of Total Female Hockey:

If you are a coach, parent, or player, looking for the best way to take your game to the next level, then you’ve come to the right place.  I’ve developed each and every one of these products to address a specific need in girls hockey.  If you want to get stronger & faster, have better hands & a better shot, figure out how to navigate the college hockey recruiting process, take your mental performance to the next level, or learn what to eat to be the best player possible, it’s all here for you.

 

OFF-ICE ELITE TRAINING SYSTEM:

Get your hands on this female-specific OFF-ICE training system that will help you develop blazing breakaway speed, corner dominating agility, battle-winning strength and a laser-like powerful shot, without ever touching a weight or wasting time at an expensive training facility. This 16-week OFF-ICE training system has everything you need to take your speed, strength & stamina to the next level.

To learn more, CLICK HERE

ELITE SHOOTING & STICKHANDLING VIDEO SERIES:

Your individual skills with the puck are one of the most critical things coaches and scouts are looking for and having elite shooting and stickhandling skills will give you a serious advantage over the competition. The reality is that most girls only have average individual puck skills – and why would you want to be average if you could be ELITE? The Total Female Hockey Elite Shooting and Stickhandling Video Series gives you an 8 week step-by-step personal plan for taking your stick skills to the next level without having to step on the ice.

To learn more, CLICK HERE

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THE SCHOLARSHIP PROJECT:

If you want to play college hockey at the school of your dreams, the Total Female Hockey Scholarship Project is for you. Get the “insider secrets” directly from college scouts and coaches themselves. Find out exactly what you need to know and need to do to in order to get noticed, get recruited and play college hockey. This is the only step-by-step guide designed specifically to help girls’ hockey players who want to play college hockey realize their dreams.

To learn more, CLICK HERE

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MENTAL PERFORMANCE PLUS:

Your mental game is by far the most critical area of your game to develop if you want to take your performance to the next level this season and beyond. I’ve created this step-by-step package so that you can build rock-solid confidence, develop laser-like focus and move towards your big dreams each and every day.

To learn more, CLICK HERE

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GAME WINNING NUTRITION:

If you are really serious about taking your game to the next level, it’s time to pay attention to your nutrition. You can be a very skilled player, but if you are not properly fueled, you’ll never be able to go from good to great. Game Winning Nutrition is a sports-nutrition manual specifically designed, by authors Cathy Williamson and Rita Wyczynski, for serious hockey players who are ready to do what it takes to get to the next level.

To learn more, CLICK HERE

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IN-SEASON TRAINING PRODUCTS:

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IN-SEASON STRENGTH TRAINING

Dominate every 1-on-1 battle and win every race to the puck with the only in-season hockey workout program guaranteed to help girls hockey players take their strength and their game to the next level with exercises you can do quickly and easily at home or at the rink.

To learn more, CLICK HERE

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BEST HOCKEY SEASON EVER

Set yourself apart from your competition this season by using the 6 secrets of in-season success. This complete in-season training program will show you exactly how to be 100% prepared mentally and physically for every game and how to get stronger, faster and fitter all season long so that you can peak just in time to peak for the playoffs and have your best hockey season ever.

To learn more, CLICK HERE

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GAME SHAPE FAST

With this cutting-edge 4 week training program, you can develop all the hockey-specific conditioning you need to stand out at training camp and dominate the pre-season by working out just 3 days a week in the park or parking lot.

To learn more, CLICK HERE

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