Discover The Only Hockey Training System Guaranteed To Help Female Players Of All Ages Develop Blazing Break-Away Speed, Lightning-Fast First-Step Quickness, Battle-Winning Strength, Overtime-Dominating Fitness, And A Laser-Like Powerful Shot…

Without Bulky Weights or Expensive Training Facilities.

This Complete Off-Ice Training System is a proven step-by-step program that will take your game to the next level… plus it can be done anywhere!

As seen in…
Dear Friend,

If you’ve spent hours and hours searching for ways to take your game to the next level, only to find that every program out there requires you to spend even more time and money going to an inconvenient and expensive training facility, and then that it doesn’t even address your specific needs as a female hockey player, then you’ve found the most important off-ice program of your hockey career.

Here’s why:

My name is Kim McCullough. I am a certified Youth Conditioning Specialist (YCS) who specializes in the development of young female hockey players. In addition to training and coaching girls at all levels of hockey, from novice to the National team, I have also played at the highest level of women’s hockey in the world for the last decade. Helping female players take their game to the next level is my true passion and I am committed to helping every young player realize her full potential on and off the ice and reach all of her hockey dreams.

Unlike a lot of my teammates, I didn’t start playing until I was 13. When I finally “caught the hockey bug”, I spent every minute of every day out on the rink or in the gym trying to take my game to the next level. I spent a tremendous amount of time (and far too much of my parent’s money) on training – only to end up tired, injured and frustrated. I thought that I was doing the right thing by “doing more and going harder” than everyone else, so I continued over-training and racked up a huge physical therapy bill – all in my quest to become the best player possible and get a college hockey scholarship.

Now I know that all that training I was doing back then was COMPLETELY WRONG!

I’ve made absolutely every training mistake in the book and my body (and hockey career) suffered for it. I spent so much of my time and energy focusing on doing training programs that weren’t specific to my age, my gender or my sport. You don’t have to make the same mistakes I did – you need to train safely and effectively with a proven system that addresses your specific needs and helps you take your game to the next level.

That’s why I developed a revolutionary training system called The Total Female Hockey Complete Training System, which was designed specifically to help young female hockey players become faster, stronger, fitter, and more injury resistant… no matter their age, position or playing level.

Click Here To Get Started With The Total Female Hockey
Complete Training System Today

But, before we get too deep into the details of the program…

Read every word of this story – even though parts of it may make you cringe.

But after reading it, you will be fired up and inspired to take your game to the next level – the right way!

Kim’s Story: How I Took My Game To The Next Level &
Ruined My Career…At The Same Time

Back in high school, I was extremely motivated to become the best female hockey player possible. If I heard that elite players ran 30 minutes for training, I would run 40 (or 50). If I heard that someone could lift 100 pounds, I would try to lift 150. I remember reading a quote saying that, “Every minute you are not working to improve, your competition is”. So I filled every minute I could spare with as much training as possible.

I trained in a start-of-the-art facility built for an NHL team and I was in there 5 days a week using what I thought were the coolest training gadgets around. I was on the skating treadmill (which were still relatively scarce back in the mid-90s) one day and on the high-speed running treadmill the next. I was using the latest

workout machines and what I thought were the most advanced training programs.

In addition to training 5 days a week specifically for hockey, I was playing on 2 hockey teams, 2 soccer teams and my high school basketball team – all while studying as hard as I could and trying to have a “normal” teenage life.

Juggling all of these balls in the air seemed to be going well for a while – until my lower back started to get sore. I didn’t think much of it and figured that it was just a by-product of all the hard work I had been doing. So I kept plugging away, doing the strength and conditioning program that I hoped would help me get to the next level. A few weeks later, I pulled my groin on that skating treadmill. Later on, I sprained my ankle.

Now this is where I started to get a little confused.

Here I was training as hard as I could, at the facility where the professional players trained, and all I had to show for it was some new fitness coupled with some nagging injuries.

What’s worse is that NONE of these injuries came from playing – they all came from training!

Things quickly went from bad to worse.

I started seeing a physiotherapist 4 days per week for treatment. At $50 per visit, the costs started to add up quickly.

I refused to take any time off from training to let myself recover. Immediately after every treatment session, I went right back to training and playing as hard as I could, and just ended up right back where I started from.

The biggest mistake I made was thinking that “More is Better’.

I thought that in order to be better, I had to work harder and longer than everyone else. Both my parents and I thought that I was doing all the right things to become the best player possible. Well, I can tell you now, looking back on it all, that I had it all wrong!

Kim playing college hockey for Dartmouth(NCAA Division 1)

When I started to get injured while training, I should have taken a step back and realized that something wasn’t right. But, I was an extremely motivated kid who wanted to do as much as possible to get better, so I stayed with the program and the physiotherapy until I went to university.

My injury problems continued to plague me for the next four years. Although I was lucky to have an excellent strength and conditioning coach in university and only sustained minor game-related bumps and bruises, the injuries I suffered from in high school always prevented me from playing my best.

If my back wasn’t sore, my ankle would be bothering me. If it wasn’t my ankle, it was my groin. I was fortunate enough to be doing all the right things in my college training program – but I couldn’t undo the harm I had done as a young player!

I was a talented, but constantly injured athlete, in far too much pain to perform to my full potential.

But, Instead of Waking Up, I Kept Making the Same Mistakes…

While I was still in university, I devoted myself to learning everything I possibly could about the proper development of young athletes and, specifically, young female hockey players, so that other girls wouldn’t have to suffer the same pain and frustration I felt.

But, I Didn’t Change The Way I Trained Myself!

I still thought that I had to train harder than everyone else to get ahead. I truly believed that the reason I was injured all the time was because I wasn’t strong enough. Did I mention that I was a Strength and Conditioning All- American in university? There was no reason for me to focus so much more time and suffer so much more pain to get stronger, but I just kept training with same intensity as I always had. You have probably heard the phrase, “If you keep on doing what you’ve always done, you’ll get what you always had”. Despite all my injuries, I was still achieving a high-level of success both on and off the training as hard as possible, so I just kept plugging away – even though I knew from my education and my experience that this approach was all wrong.

My body was telling me to slow down, but my mind was telling me that slowing down (and doing less) would make me fall behind the rest of the competition.

Now I realize how much time and energy I wasted training incorrectly for all those years. I was so focused on “getting an edge” on the competition by being as strong as possible, that I was caught in a constant cycle of injury.

As a result, I missed out on amazing opportunities to improve both as an athlete and player, because I wasn’t able to give my best effort during every off-ice and on-ice session.

The more time you can spend playing the game, the better player you will become. If you are injured, you can’t play your best and you can’t get better. And what’s worse is that if you are “injury-prone” as a youngster (like I was), you usually stay injury-prone for your entire career (like I was).

Don’t get me wrong here – hard work is critical to hockey success, but you have to be healthy in order to perform your best. 70% of young hockey players will sustain an injury during the upcoming season. Although the majority of these injuries will not be season-ending, they are still devastating to the young player who wants nothing more than to play the sport they love at the highest level possible.

I learned my lessons the hard way, but that’s okay, because now players won’t have to make the same mistakes I did.

How I Learned My Lesson…

One day, while getting treatment for one of my many nagging injuries, I had an “A-HA” moment. I had spent thousands of hours doing rehabilitation exercises for all my injuries and I finally started to see a pattern emerge.

I realized that I was doing the same exercises – to not only recover from my injuries but to prevent further damage – no matter what the “injury of the week’ was. What if I created a program, based around these exercises, designed to build strength and stability in the muscles and joints that support and power hockey-specific movements?

I tried the exercises and program out with my young athletes and saw amazing results. Instead of worrying about lifting a lot of weight, we were focusing on maximizing their ability to move their own body with strength and power.

But…I Still Thought That I Was the Exception to the Rule…Until My Back Exploded!

Despite getting all these great results with my young players, I kept doing too much in my own training. That is until my back exploded! I woke up one morning (after getting home at 2 a.m. from a long road trip) and sneezed. It was “the sneeze that changed my life”. Within 4 hours, my left leg went completely numb and stayed that way for 3 months.

One of the discs in my back had actually exploded! This was the culmination of years and years of doing too much of the wrong thing. I had gone too hard, too fast and too soon for too long. The “elite’ strength and conditioning program I was doing in high school was all wrong for me. I was excited about “training like a pro’, but my teenage body wasn’t prepared to sustain that kind of intensity. I didn’t have the strength and stability that I needed to perform my best both on and off the ice. That’s why I was always injured and why I rarely played (or performed) at 100%.

And then one day, my body just couldn’t take it anymore. I had to have neurosurgery to fix my back.

For the first time ever, I had to face the fact that I might not be able to play ever again. It is pretty hard to do tight turns and crossovers if you can’t feel one of your feet! Couple that with the fact that I couldn’t demonstrate exercises or participate in the drills I always did with my young athletes, and I truly felt like a shadow of my former self.

I finally had my surgery at the end of June in 2005. I still remember waking up from the surgery being so excited that I could feel my foot again. It wasn’t 100%, but it felt 100 times better than it did 3 hours before.

l Was Never Supposed To Play Hockey Again…

The surgeon advised against me playing any contact sports. He also said that if I didn’t get feeling back in my leg within 8 months, it was probably never going to come back. Of course, I still held on to the hope that I would be able to play in the season-opener, which was only 12 weeks away. Completely ridiculous, right?

But I had never missed playing a hockey game due to injury in my whole career, which is pretty amazing (and stupid) considering my injury history. I was committed to doing whatever I took to be back on the ice in time for the first game of the season. I knew that this time I had to “rehab right” or else face the consequence of no longer being able to do the work and play the game that I loved.

During my rehab, I was truly grateful for every tiny improvement and got excited every time I got to try a new exercise.

I asked all the experts I knew and scoured the Internet looking for the “miracle” program that was going to bring me back to 100%.

I finally realized that the answer had been sitting right there in my brain the whole time. I simply started doing the same exercises I was asking my young players to do to build up their strength for hockey. I was back on the ice, practicing and playing with my teammates…in only 3 months.

But I Couldn’t Get To The Gym To Workout…

I had grown used to doing all the training programs and exercises with both myself and my athletes in fancy gyms with all the latest training equipment. Now I couldn’t even get to the gym to do my rehab exercises, because I couldn’t even sit in my car without searing back pain.

I also realized that as much as my young players wanted to come into the gym and train with me in person, school, sports and schedules often got in the way. I had a lot of players that I worked with who went away in the summer – they were either playing a different sport, away at summer camp or spending time with their family at the cottage. They weren’t able to make it in to train with me, but they still wanted to get ready for the upcoming hockey season. I had to figure out how they could get all the benefits of training with me in a fancy facility – without having me or any bulky equipment there!

I discovered how young players could do short, fast and effective workouts without touching any heavy weights, going to a gym or risking injury. Then I created The Total Female Hockey Complete Training System, combining strength, speed and stamina training, that players can do anytime and anywhere to address their specific needs as a young female hockey player.

I’ve found the best way to develop overall strength and reduce the chance of injury – safely, effectively and efficiently – in young female hockey players – and now I am making the entire system available to you.

Announcing The #1

Female Hockey Player Development Program:

The Total Female Hockey Complete Training System

Take Note! The Total Female Hockey Complete Training System is NOT…

A heavy weight training program

A quick fix program

A program that requires you to go to the gym filled with fancy training equipment

The Complete Training System includes:

Photographs, descriptions and detailed workouts that will allow you to start using this cutting-edge training program instantly.

An easy-to-follow discussion of exactly how this program will address the critical hockey-specific strength needs of your daughter.

Strength and speed training DVDs that will show you exactly how to perform every single exercise in the program and what technique errors to look out for.

The complete 16 week progression of the entire program broken down day by day, workout by workout.

Remember – this program is wasn’t designed by some ex-pro men’s player with no qualification for training (other than the fact he played pro – of course) and no idea how to address the specific needs of young female hockey players.

As an elite player, coach of young female players and former girls’ hockey player looking for the right way to train, I know what your daughter needs to take her game to the next level.

The Total Female Hockey Complete Training System isn’t going to make you the best player on the ice overnight, but it is going to build the foundation for all of your future hockey success.

Becoming a stronger, faster and fitter player is what will allow players to play more and perform their best throughout the season. And that’s how you will BECOME the best female hockey player possible.

The single best way you can improve your on-ice performance is by training OFF the ice.

The truth is that most young female players still don’t train off the ice.

And this is, by far, the single biggest mistake they can make.

By not training, they are missing a golden opportunity to take their game to the next level.

This is your opportunity to get an edge on the competition.

Because players won’t be missing the boat for long…

The female hockey world is starting to recognize the importance of off-ice training and, as a result, girls are going to the hockey-specific training facilities that seem to pop up daily. These programs may sound great, but they are going to cost you a great deal more time and money than is necessary – and they are less effective.

On average, you’ll need to drive 30 minutes to yet another rink or training facility, go through 60-90 minutes of training and drive back home. You’ll have to commit that amount of time at least 3 times per week. And that’s if there is even a training facility nearby.

Some of these in-person training programs can cost upwards of $500 per month which means that an entire summer will cost you at least $2000.

Sure, you are (reluctantly) willing to spend the extra time and money to become the best – but there is a much more convenient and cost-effective way to get even better results than what you’ll get in a typical commercial facility.

With The Total Female Hockey Complete Training System, you develop…

All in in the comfort of your home – without ever going to the gym or lifting a big heavy weight!

The Complete Training System is simple – and it works.

Building long-lasting, game-changing strength, speed and stamina takes time. And I don’t mean the “spend 3 hours every day” kind of time. You have to build a solid foundation of hockey-specific strength, speed and stamina, safely and systematically in order to become a stronger, faster and better player.

If you want something flashy and complicated, you are not going to find it here. You can do all the fancy sprinting drills attached to parachutes and hours upon hours on the skating treadmill, but without a solid foundation of strength – you will never get the results you want from all your hard work.

But we always seem to think that “More Is Better”, don’t we? Over the years, I have seen many talented players start up these high-intensity training programs, only to end up tired, injured and frustrated. Remember…I was one of those players!

The Total Female Hockey Complete Training System is the combined result of:

Here’s exactly what you’ll get in the Total Female Hockey Complete Training System:

When you order today, you will receive the entire
Total Female Hockey Complete Training System for only $147

But I still have more to offer you…

Over $600 in FREE and incredibly valuable bonuses!

For a limited time, I am offering you 2 amazing bonuses that take the Total Female Hockey Training System to a completely different level. Over and above getting this cutting-edge training program, you will get two more products that will transform these 7 standard pieces of the player development puzzle into the Complete Training System.

These 2 Bonuses will only be offered for a limited time.

Click Here To Get Started With The Total Female Hockey
Complete Training System Today

Here’s What’s Going To Happen When You Order:

As soon as you place your order, you will immediately be re-directed to a download page where you can download the digital versions of the Quick Start Guide of The Complete Training System instantaneously. This will take you step-by-step through the entire first phase of the program to get you started while the hard copies of all the manuals and DVDs are being shipped to you.

You will also get an email confirming your order. The Complete Training System Package, with hard copies of all the manuals and DVDs will be sent shortly and should arrive on your doorstep within the next three weeks.

In the meantime, you can start your off-ice training immediately with the digital versions of the Quick Start program.

Here’s Why Your Order Is Safe and Secure:

When you click on the next page, you will see an extra “s” in the URL box. It usually says “http” on this page, but you will see “https”. This extra “s” stands for secure and makes it hacker-proof. So, your information is completely safe and secure. We also use one of the most secure processing banks in the world to process our payments.

Your 100% Satisfaction Guarantee

I’m so confident that this system will take your game to the next level, that I’m willing to take all the risk. If at any point in the next 8 weeks, if you are not completely satisfied for any reason, all you have to do is send the product back, and you will receive all of your money back. No questions asked.

 

YES! Send Me The Total Female Hockey Complete Training System and all the bonuses.

I understand that if I am not satisfied for any reason, I have a full 8 weeks to cancel my order and pay nothing – no questions asked.

The Total Female Hockey Complete Training System has worked for thousands of players and it will work for you too, or you can keep the program for FREE, it’s as simple as that.

All you have to do to get started today is click on the “Add To Cart” button below to order and I promise you that you are going to be thrilled with the increased strength, speed, stamina and confidence you see both on and off the ice.

Click Here To Get Started With The Total Female Hockey
Complete Training System Today

Helping you take your game to the next level.

Your friend and coach,

~ Kim

Kim McCullough, MSc, YCS
Director, Total Female Hockey

P.S. – There is NO RISK at all for you to try out the Total Female Hockey Complete Training System. If you aren’t thrilled with the increased strength, speed and fitness levels you experience from using the Complete Training System in 8 weeks, let us know and we’ll refund your order. Your satisfaction is 100% guaranteed. This system is trusted by parents, coaches and players all over the world, and I guarantee it will work for you too!

P.P.S – If you are tired of searching for ways to take your game to the next level, only to find that every program out there requires you to spend even more time and money going to an inconvenient and expensive training facility, and then doesn’t even address the specific needs of a young female hockey player, then the Complete Training System is for you. I guarantee you it will help you become a stronger, faster and better player. If it doesn’t, just ask for your money back.

P.P.P.S – There’s only one catch to all of this. I’ve put together this bonus package to help launch the brand-new Complete Training System to the entire world, and I can’t guarantee how long the bonuses will be available. You need to act now to get the complete bonus package and have the Complete Training System designed specifically with your daughter in mind. Order now so you don’t miss out on this amazing bonus package deal!

Click Here To Get Started With The Total Female Hockey
Complete Training System Today

As soon as you place your order, you will be able to download the digital version of the Complete Training System Quick Start Guide instantaneously so that you can start your off-ice training immediately.