As a coach who works with girls hockey players both on and off the ice, I help players develop the skill and athleticism they need to take their game to the highest level possible. But there is one thing that a player absolutely MUST have if they want to realize their hockey dreams – and […]
Earlier this week, my girls hockey players were working on full-ice 1v1 drills and I had to admit I was frustrated at their lack of gap control. To be fair, one of the hardest things for all hockey players to do (especially defensemen) is to keep a tight gap in a one-on-one open-ice situation. It […]
To be honest, being an elite athlete is a pretty selfish pursuit. And becoming an elite female hockey player is no exception. Most of your decisions in day-to-day life are guided by the question, “Will this make me a better player or not?” You make a commitment to be your very best and your choices […]
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