Category On-Ice Performance

Pros & Cons of Summer Hockey

[ posted by Kim on 4th of June, 2015 ]

There is no doubt that playing in spring and summer tournaments is FUN.  It's a welcome change from the focused intensity of the season. But is it actually going to make you BETTER?

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How To Fake A Shot (video inside)

[ posted by Kim on 21st of May, 2015 ]

Female hockey players need to use a lot more fakes before they make their next play on the ice if they want to get to, and excel at, the next level. Here is a quick video on one of the key fakes - the fake shot.

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Do You Even Need A Good Slapshot?

[ posted by Kim on 7th of May, 2015 ]

Slapshots can look great - when they get through and hit the net. But they are one of the least useful shots in female game. Should players even work on them at all?

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