Category Off-Ice Training

What You Do When No One’s Watching

[ posted by Kim on 20th of May, 2010 ]

Champions are made when no one else is watching,   They don’t just put in the time and effort when they have to. They do MORE because they want more.  They do it because they know that it’s the hard work they put in on their own that puts them ahead of the competition.   […]

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5 Tests Girls Hockey Players Can’t Fail

[ posted by Kim on 28th of April, 2010 ]

I’m going to get to the 5 tests you need to pass in order to get to, and excel at, the next level in a second, but I want to clear the air first. We all hate tests, don’t we?   Too much stress, right?  Whether we’re talking about school, work or hockey, testing isn’t fun.  […]

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Concussion Season Has Arrived in Girls Hockey

[ posted by Kim on 29th of October, 2009 ]

In the last 4 days alone, I’ve had 7 girls’ hockey parents email me with concussion concerns.  Some were worried that their daughter had one and others were scared they might end up with one. It’s hockey season, which means it’s concussion season, so I thought I would send you some critical information about the […]

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