Category Off-Ice Training

Are Face-Offs Even Important?

[ posted by Kim on 20th of October, 2010 ]

Face-off plays are definitely not something I get excited about as a coach.  Teaching them usually involves a lot of standing around and it’s hard to run through them at game-like intensity with your own team since everyone knows the same plays.   All that being said, they are absolutely critical to the success of […]

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Are You Exhausted Yet?

[ posted by Kim on 5th of October, 2010 ]

I have to admit it… I’m tired.  Just one month back into the season and I feel like I need a week-long nap. If you’re feeling the same way, I don’t blame you.   A lot the players I’ve coached, trained and spoken to this month are finding it hard to give 100% on the […]

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Stop Telling Me and Start Showing Me This

[ posted by Kim on 17th of June, 2010 ]

Almost without exception, every single girls’ hockey player I’ve spoken to since I started Total Female Hockey two years ago has told me that she wants to play college hockey and play for her country.  With all the speaking, traveling and coaching I do across North America, I’ve probably heard that from well over 3000+ […]

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