Category Off-Ice Training

To Treadmill or Not To Treadmill…

[ posted by Kim on 1st of May, 2008 ]

The skating treadmill has become a much more mainstream off-ice training tool in the last 10 years, with players of all ages and ability levels using the technology to enhance their skating technique and hockey conditioning. I have to admit…I have been a ‘treadmill skeptic’ for the last decade. I used the skating treadmill for […]

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