What are the monumental accomplishments in a young female hockey player’s life? Her first goal? Her first hat-trick? Her first shut-out? How about her FIRST CHIN-UP! There is nothing better for an off-ice training coach to see one of their athletes do their first ever chin-up. A girl’s first chin-up is truly an amazing achievement. […]
I can tell you that staying OFF the ice this summer will make you a better player. But most of you won’t listen. If you are as passionate and committed to the sport as I was as a kid, you want to be ON the ice as much as possible. If I could have skated […]
Most hockey players look relaxed and natural when they are jogging. But as soon as they have to break into a full-out sprint, the “true hockey player” inside of them comes out. All of a sudden, their arms are swinging across the body and their stride is a mess. The tightness in their “hockey muscles” […]
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