So you’re ready to fitter, faster and stronger, eat better and improve the mental side of your game. You are going to train off the ice on a regular basis, work on your flexibility and warm-up before every ice session. It’s great that you have these goals. But, I have to warn you about something… […]
The concussion rate in girls hockey is downright scary. Studies have show that girls’ hockey players are 2 times more likely to suffer a concussion than male hockey players and almost 3 times more likely than football players. I shared these numbers, and my own concussion story, with the local media and the story has […]
Last night, I watched an awesome game between the two teams representing Ontario at the Under 18 National Championships. The 2 teams were very evenly matched, with Team Ontario Red eventually pulling out the win late into the overtime. Team Ontario Blue was definitely disappointed with the result. They battled so hard against an older […]
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