Osgood Schlatter Disease (or O-S for short). This is a knee condition that many female hockey players deal with when going through their growth spurts and it can be very frustrating to deal with if not handled properly. The condition occurs in players aged 11-15, coinciding with periods of growth spurts. During a growth spurt, […]
Wayne Gretzky’s skating style was distinctive. He was dramatically more bent over at the waist than most male hockey players. When I watch girls hockey players skate, their body position looks very similar to Gretzky’s. And while I can’t argue with the way the best player of all time skates, I have to admit that […]
The best piece of advice I can give girls hockey players who want to reach the next level is very basic, but it is what separates good-from-great and will help you reach all your dreams on and off the ice. => Make the choice to never be outworked. Period. I can tell you how to […]
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