There is one thing that all girls hockey players absolutely have to avoid eating at all costs before hitting the ice. Eating this one thing will result in you feeling bad and playing worse. Staying away from this one food is easier said than done, but trust me when I tell you that this is […]
I have a confession to make. When I was out in Napanee last week at the Under-18 National girls hockey championships, I ate way too much. More than I have eaten in a long time. And more junk food than I have had in years. Come to think of it – the last time I […]
Last night, I watched an awesome game between the two teams representing Ontario at the Under 18 National Championships. The 2 teams were very evenly matched, with Team Ontario Red eventually pulling out the win late into the overtime. Team Ontario Blue was definitely disappointed with the result. They battled so hard against an older […]
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