Drinking Before Hockey?
What’s the best thing for girls hockey players to drink before hitting the ice? Check out this video to find out which drink is going to give you the most energy and help you take your performance to the next level.
Category Nutrition
Early Morning Eating for Girls Hockey
It’s 6am and you’ve got hockey practice in an hour. What’s the best thing for you to eat? Because you have to eat something – going out on the ice without any fuel in your tank is just plain stupid. You’ll have no energy and you won’t be able to think. But what do you […]
The Post Game Pizza Tradition in Girls Hockey
Every single girls hockey player has participated in the post-game pizza tradition at one time or another. Whether the pizzas come to the dressing room, the team bus or the hotel room at the tournament, this is a cheap and convenient solution to the post-game meal for girls hockey teams everywhere. In university, our team’s […]
