Be Your Own Best Friend
When I was a young player, I let my frustrations get to me on the ice. And I didn’t think it was having an effect on my performance. It was just “what I did”. But when I finally changed my ways, the effect was transformative.
Category Mental Game
It’s All In Your Head
I just re-read an amazing book by Carol Dweck called "Mindset "and I wanted to share a key concept from the book with you as I know it will help players, parents and coaches alike to take their mental game to the next level.
Don’t Overpay For A Loss
It's amazing that we can let our mental game go south so quickly - but I see it happen all the time with my players and I have to admit it used to happen to me when I was a young player too.
