Category Mental Game

How Female Hockey Players Can Stay Focused

[ posted by Kim on 6th of March, 2009 ]

I am just in the middle of re-reading one of the books I used throughout my entire career to keep me focused and motivated as I worked towards achieving my goals on and off the ice. It is called, “In Pursuit of Excellence”, and it has one story in particular that I wanted to share […]

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Girls Hockey Playoff Focus Strategies

[ posted by Kim on 13th of February, 2009 ]

I made a promise to myself that I wasn’t going to go on another rant today. But yesterday’s post about girls hockey coaches reminded me of another small pet peeve of mine when it comes to coaches and parents asking for advice on how to get their young female hockey players focused for the big […]

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Focus On Playoff Hockey Performance

[ posted by Kim on 6th of February, 2009 ]

Playoff time brings a mix of nerves and excitement that can be enough to get any player stressed out. In order to perform your best throughout the playoff run, you need to have strategies in place that help you to get focused, stay focused and re-focus. Maintaining the right level and kind of focus can […]

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TFH