Back when I was working as a personal trainer, I had a client who used to tell me that she liked training with me because I was really tough, but I definitely wasn’t “nice”. She meant it in the nicest possible way of course and she is right. I am definitely not a “cheerleader” when […]
I just finished reading this great new book called, “Bounce – Mozart, Federer, Piccasso, Beckham and The Science of Success” (The author is British – which is why Gretzky didn’t make it into the title). The book is jam-packed with the secrets of success in sport, as well as scientific studies to back all of […]
Almost without exception, every single girls’ hockey player I’ve spoken to since I started Total Female Hockey two years ago has told me that she wants to play college hockey and play for her country. With all the speaking, traveling and coaching I do across North America, I’ve probably heard that from well over 3000+ […]
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