The Confidence Hat-Trick
The biggest difference between male and female hockey players is CONFIDENCE. Girls tend to be far too under-confident in their abilities and that needs to change.
Category Mental Game
#1 Confidence Killer In Girls Hockey
No two female hockey players are the same. So why do we constantly compare ourselves to others? Comparisons are the #1 confidence killer in girls' hockey and here's why.
Overcoming Adversity at 5000 Meters
Things don't always go as planned. We often have an expectation or vision of what we think will happen and then inevitably things go sideways. Here's what to do when adversity strikes.
