UPCOMING CAMPS
Our ice sessions are specifically designed to push players to take their game to the next level by mastering skills that will separate them from the competition. After playing and coaching at the elite level of female hockey for 30+ years, we’ve figured out exactly what girls need to work on in order to get to (and excel at) the next level. We teach those skills in a step-by-step way that is appropriate to the age and ability of each player, show players exactly how to transfer those skills to game situations and have small player-to-coach ratios so every player gets individual attention.
Our sessions aren’t easy – they are focused, challenging, intense and fun!
IN-SEASON CAMP SCHEDULE 2024-2025
All of our IN-SEASON camps are high tempo skills sessions focused on developing your:
– SPEED: developing quicker feet, quicker hands & quicker decision making skills
– SCORING: scoring more goals with better shooting technique, shooting in stride & changing the shot angle
– PHYSICALITY: building body positioning & puck control confidence to dominate 1v1 battles
Players are always placed in smaller groups on the ice based on age and ability so that they are challenged accordingly while also building confidence.
PRE-TRYOUT SKATES:
These are high-tempo sessions focused on what coaches are looking for in tryouts. Coaches want players who:
- are aggressive & agile skaters who speed the game up & create problems for their opponents
- make great decisions with the puck: understand when to keep it or when to share it
- make high hockey IQ plays away from the puck: understand how to create space & get open on offense, and how to take away time and space on defense
- compete hard on every shift and play with confidence
Join us on the ice in April and give yourself the opportunity to make a great impression at tryouts!
Tues Apr 15th – Pre-Tryout Skate #1 at RINX
U9/U11 group – 6:15-7:45pm (1.5 hrs on ice) $120, CLICK HERE TO REGISTER
U13/U15/U18 group – 7:45-9:15pm (1.5 hrs on ice) $120, CLICK HERE TO REGISTER
Weds Apr 16th – Pre-Tryout Skate #2 at RINX
U9/U11 group – 6:15-7:45pm (1.5 hrs on ice) $120, CLICK HERE TO REGISTER
U13/U15/U18 group – 7:45-9:15pm (1.5 hrs on ice) $120, CLICK HERE TO REGISTER
Thurs Apr 17th – Pre-Tryout Skate #3 at RINX
U9/U11 group – 6:15-7:45pm (1.5 hrs on ice) $120, CLICK HERE TO REGISTER
U13/U15/U18 group – 7:45-9:15pm (1.5 hrs on ice) $120, CLICK HERE TO REGISTER
.
Fri Apr 18th – Pre-Tryout Skate #4 at RINX
U9/U11 group – 10:00am to 12:00pm (2hrs on ice) $160, CLICK HERE TO REGISTER
U13/U15/U18 group – 12:00pm to 2:00pm (2hrs on ice) $160, CLICK HERE TO REGISTER
Mon April 21st – Pre-Tryout Skate #5 at Scotiabank Pond
U9/U11 group – 10:00am to 12:00pm (2hrs on ice) $160, Spots are SOLD OUT! We’ve also added a U11 group in the 12-2pm skate – use the registration link below to join the 12-2pm group.
U11/U13/U15/U18 group – 12:00pm to 2:00pm (2hrs on ice) $160, CLICK HERE TO REGISTER
l
l
SUMMER CAMP SCHEDULE 2025
This summer, all of our day camps will be 4 days long and run on Monday, Tuesday, Wednesday and Thursday each week.
All camps will be at Scotiabank Pond Arena located in Downsview Park (Toronto).
Players are on the ice for 3 consecutive hours each day with a flood/snack break between each hour.
We have a 5:1 student/instructor ratio in all our day camps. Players are placed in smaller groups based on age and ability level so that players are challenged appropriately and can build confidence.
SPOTS LIMITED: Only 20 skaters per session!
GOALIES!!! We are also running goalie camps on the weeks of August 18th and 25th. Check out all the details below if you’re interested in joining us between the pipes this summer.
l
DAY CAMPS – SUMMER 2025
Week 1 – POSITION SPECIFIC CAMP for DEFENSE & FORWARDS: Mon Aug 11th through Thurs Aug 14th (4 days) at Scotiabank Pond
This camp is for U11, U13, U15 and U18 players. Players will be split into smaller groups on the ice based on position, age & ability level.
Here’s what we’ll be working on in this camp:
DEFENSE: Defensive skating to close the gap & keep opponents to the outside, Making better decisions on breakout by breaking pressure with your skating and scanning ice for passing options, Shooting harder, faster and smarter from the point
FORWARDS: Scoring more goals with better shots & dekes, Getting pucks off the wall on the breakout, Winning 1v1s in open ice and off the wall, Making better decisions on attack by breaking pressure with your skating and scanning ice for passing options
FORWARD GROUP (U11 to U18): Ice from 10am to 1pm (12 hours total ice) Cost $920 CLICK HERE TO REGISTER
DEFENSE GROUP (U11 to U18): Ice from 10am to 1pm (12 hours total ice) Cost $920 CLICK HERE TO REGISTER
l
Week 1 – TFH SSP SKILLS CAMP: Mon Aug 11th through Thurs Aug 14th (4 days) at Scotiabank Pond
Here’s what we’ll be working on in this camp: SPEED – Quick Feet, Quick Hands & Quick Decisions, SHOOTING – Quick Releases, Shots In Stride & Changing The Shot Angle, PHYSICALITY – Initiating Contact & Protecting Pucks Under Pressure. We always put a HUGE emphasis on how to apply all the skills we teach in game situations so that players are developing hockey IQ & decision making skills.
U9/U11 GROUP: Ice from 1pm to 4pm (12 hours total ice) Cost $920 CLICK HERE TO REGISTER
U13/U15/U18 GROUP: Ice from 1pm to 4pm (12 hours total ice) Cost $920 CLICK HERE TO REGISTER
l
Week 2 – TFH SSP SKILLS CAMP: Mon Aug 18th through Thurs Aug 21st (4 days) at Scotiabank Pond
Here’s what we’ll be working on in this camp: SPEED – Quick Feet, Quick Hands & Quick Decisions, SHOOTING – Quick Releases, Shots In Stride & Changing The Shot Angle, PHYSICALITY – Initiating Contact & Protecting Pucks Under Pressure. We always put a HUGE emphasis on how to apply all the skills we teach in game situations so that players are developing hockey IQ & decision making skills.
U9/U11 GROUP: Ice from 10am to 1pm (12 hours total ice) Cost $920 CLICK HERE TO REGISTER
U13/U15/U18 GROUP: Ice from 1pm to 4pm (12 hours total ice) Cost $920 CLICK HERE TO REGISTER
l
Week 2 – TFH GOALIE WORLD CAMP: Mon Aug 18th through Thurs Aug 21st (4 days) at Scotiabank Pond
We’re thrilled to have our goalie instructor, Emma Wedgewood (starting goalie for York University), joining us on the ice this summer to work with our young goalies.
Daily Schedule for Goalie World: 3 hours of ice per day, 12 hours of ice total for week
- Drop-off at 8:45am
- Off-ice workout at 9am
- On-ice from 10am to 1pm – 2 hours with goalie instructor and 1 hour in drills with rest of camp (12 hours total for week)
- Goalie IQ/Video session at 1:30pm
- Pick-up at 2pm
U9/U11/U13 GOALIES: ONLY 2 SPOTS AVAILABLE! Cost $650 CLICK HERE TO REGISTER
l
l
Week 3 – TFH SSP SKILLS CAMP: Mon Aug 25th through Thurs Aug 28th (4 days) at Scotiabank Pond
Here’s what we’ll be working on in this camp: SPEED – Quick Feet, Quick Hands & Quick Decisions, SHOOTING – Quick Releases, Shots In Stride & Changing The Shot Angle, PHYSICALITY – Initiating Contact & Protecting Pucks Under Pressure. We always put a HUGE emphasis on how to apply all the skills we teach in game situations so that players are developing hockey IQ & decision making skills.
U9/U11 GROUP: Ice from 10am to 1pm (12 hours total ice) Cost $920 CLICK HERE TO REGISTER
U11/U13 GROUP: Ice from 1pm to 4pm (12 hours total ice) Cost $920 CLICK HERE TO REGISTER
U15/U18 GROUP: Ice from 1pm to 4pm (12 hours total ice) Cost $920 CLICK HERE TO REGISTER
l
Week 3 – TFH GOALIE WORLD CAMP: Mon Aug 25th through Thurs Aug 28th (4 days) at Scotiabank Pond
We’re thrilled to have our goalie instructor, Emma Wedgewood (starting goalie for York University), joining us on the ice this summer to work with our young goalies.
Daily Schedule for Goalie World: 3 hours of ice per day, 12 hours of ice total for week
- Drop-off at 8:45am
- Off-ice workout at 9am
- On-ice from 10am to 1pm – 2 hours with goalie instructor and 1 hour in drills with rest of camp (12 hours total for week)
- Goalie IQ/Video session at 1:30pm
- Pick-up at 2pm
U9/U11/U13 GOALIES: SOLD OUT! Cost $650, Email kim@totalfemalehockey.com to be added to the wait-list
l
EVENING SKILLS – SUMMER 2025
All sessions are at Scotiabank Pond Arena in Downsview Park. These sessions will focus on skill & compete drills that promote hockey IQ development and decision making under pressure.
Each session will have a specific THEME and be broken up into 3 parts. For example, if the theme is “How To Win 1v1s Off The Wall”:
- Part #1 – Game specific skating – 20 minutes to work on your tight turns with specific details about edges, deception, stick placement and scanning to maximize your ability to come off the wall fast & in control
- Part #2 – Puck management – 15-20 minutes to work on how to protect the puck effectively when under hard pressure while still scanning for information about whether to keep the puck or move it
- Part #3 – Hockey IQ games – 15-20 minutes of small area situations and games where you have to apply the skating & puck management skills you just learned into a specific scenario in the offensive zone or on the breakout
SPOTS LIMITED: Only 20 skaters per session!
#1. TFH Skills Weds Aug 13th – U9/U11 (5-6pm on-ice, $80) CLICK HERE TO REGISTER
#2. TFH Skills Weds Aug 13th – U13/U15/U18 (6-7pm on-ice, $80) CLICK HERE TO REGISTER
#3. TFH Skills Thurs Aug 14th – U9/U11 (5-6pm on-ice, $80) CLICK HERE TO REGISTER
#4. TFH Skills Thurs Aug 14th – U13/U15/U18 (6-7pm on-ice, $80) CLICK HERE TO REGISTER
#5. TFH Skills Weds Aug 20th – U9/U11 (5-6pm on-ice, $80) CLICK HERE TO REGISTER
#6. TFH Skills Weds Aug 20th – U13/U15/U18 (6-7pm on-ice, $80) CLICK HERE TO REGISTER
#7. TFH Skills Thurs Aug 21st – U9/U11 (5-6pm on-ice, $80) CLICK HERE TO REGISTER
#8. TFH Skills Thurs Aug 21st – U13/U15/U18 (6-7pm on-ice, $80) CLICK HERE TO REGISTER
TEAM SESSIONS:
We offer skills sessions for teams throughout the season. We can come to your practices to run skills sessions as well as teach important game concepts that will help your team succeed this season. Either way, you’ll have to contact us directly to discuss locations, costs and specifics – phone: 416-554-0720 or email: kim@totalfemalehockey.com
