UPCOMING CAMPS
Our ice sessions are specifically designed to push players to take their game to the next level by mastering skills that will separate them from the competition. After playing and coaching at the elite level of female hockey for 30+ years, we’ve figured out exactly what girls need to work on in order to get to (and excel at) the next level. We teach those skills in a step-by-step way that is appropriate to the age and ability of each player, show players exactly how to transfer those skills to game situations and have small player-to-coach ratios so every player gets individual attention.
Our sessions aren’t easy – they are focused, challenging, intense and fun!
SUMMER CAMP SCHEDULE 2025
This summer, all of our day camps will be 4 days long and run on Monday, Tuesday, Wednesday and Thursday each week.
All camps will be at Scotiabank Pond Arena located in Downsview Park (Toronto).
Players are on the ice for 3 consecutive hours each day with a flood/snack break between each hour.
We have a 5:1 student/instructor ratio in all our day camps. Players are placed in smaller groups based on age and ability level so that players are challenged appropriately and can build confidence.
SPOTS LIMITED: Only 20 skaters per session!
GOALIES!!! We are also running goalie camps on the weeks of August 18th and 25th. Check out all the details below if you’re interested in joining us between the pipes this summer.
OFF-ICE EXPERIENCE: You have to the option to add off-ice training to your on-ice experience in some of our camps. This will further accelerate your speed & smarts in time for next season. These sessions include one off-ice workout and one hockey IQ video session each day.
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DAY CAMPS – SUMMER 2025
Week 1 – POSITION SPECIFIC CAMP for DEFENSE & FORWARDS: Mon Aug 11th through Thurs Aug 14th (4 days) at Scotiabank Pond
This camp is for U11, U13, U15 and U18 players. Players will be split into smaller groups on the ice based on position, age & ability level.
Here’s what we’ll be working on in this camp:
DEFENSE: Defensive skating to close the gap & keep opponents to the outside, Making better decisions on breakout by breaking pressure with your skating and scanning ice for passing options, Shooting harder, faster and smarter from the point
FORWARDS: Scoring more goals with better shots & dekes, Getting pucks off the wall on the breakout, Winning 1v1s in open ice and off the wall, Making better decisions on attack by breaking pressure with your skating and scanning ice for passing options
| FORWARD GROUP (U11 to U18): Ice from 10am to 1pm (12 hours total ice) | Cost $920 CLICK HERE TO REGISTER |
| DEFENSE GROUP (U11 to U18): Ice from 10am to 1pm (12 hours total ice) | Cost $920 CLICK HERE TO REGISTER |
Week 1 – TFH SSP SKILLS CAMP: Mon Aug 11th through Thurs Aug 14th (4 days) at Scotiabank Pond
Here’s what we’ll be working on in this camp: SPEED – Quick Feet, Quick Hands & Quick Decisions, SHOOTING – Quick Releases, Shots In Stride & Changing The Shot Angle, PHYSICALITY – Initiating Contact & Protecting Pucks Under Pressure. We always put a HUGE emphasis on how to apply all the skills we teach in game situations so that players are developing hockey IQ & decision making skills.
OFF-ICE EXPERIENCE IS AVAILABLE FOR THIS CAMP. This upgrade includes one off-ice workout and one hockey IQ video session each day.
| U9/U11 GROUP – ON-ICE ONLY: Ice from 1pm to 4pm (12 hours total ice) | Cost $920 CLICK HERE TO REGISTER |
| U9/U11 GROUP – ON & OFF-ICE OPTION: Arrive 12pm, Off-ice workout 12:15-12:45pm, Ice 1-4pm, Hockey IQ 4:15-4:45pm, Pick-up 5pm | Cost $1100 CLICK HERE TO REGISTER |
| U13/U15/U18 GROUP – ON-ICE ONLY: Ice from 1pm to 4pm (12 hours total ice) | Cost $920 CLICK HERE TO REGISTER |
| U13/U15/U18 GROUP – ON & OFF-ICE OPTION: Arrive 12pm, Off-ice workout 12:15-12:45pm, Ice 1-4pm, Hockey IQ 4:15-4:45pm, Pick-up 5pm | Cost $1100 CLICK HERE TO REGISTER |
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Week 2 – TFH SSP SKILLS CAMP: Mon Aug 18th through Thurs Aug 21st (4 days) at Scotiabank Pond
Here’s what we’ll be working on in this camp: SPEED – Quick Feet, Quick Hands & Quick Decisions, SHOOTING – Quick Releases, Shots In Stride & Changing The Shot Angle, PHYSICALITY – Initiating Contact & Protecting Pucks Under Pressure. We always put a HUGE emphasis on how to apply all the skills we teach in game situations so that players are developing hockey IQ & decision making skills.
OFF-ICE EXPERIENCE IS AVAILABLE FOR THIS CAMP. This upgrade includes one off-ice workout and one hockey IQ video session each day.
| U9/U11 GROUP – ON-ICE ONLY: Ice from 10am to 1pm (12 hours total ice) | Cost $920 CLICK HERE TO REGISTER |
| U9/U11 GROUP – ON & OFF-ICE OPTION: Arrive 8:45am, Hockey IQ 9:00-9:30am, Ice 10am-1pm, Off-ice workout 1:15-1:45pm, Pick-up 2pm | Cost $1100 CLICK HERE TO REGISTER |
| U13/U15/U18 GROUP – ON-ICE ONLY: Ice from 1pm to 4pm (12 hours total ice) | Cost $920 CLICK HERE TO REGISTER |
| U13/U15/U18 GROUP – ON & OFF-ICE OPTION: Arrive 12pm, Off-ice workout 12:15-12:45pm, Ice 1-4pm, Hockey IQ 4:15-4:45pm, Pick-up 5pm | Cost $1100 CLICK HERE TO REGISTER |
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Week 2 – TFH GOALIE WORLD CAMP: Mon Aug 18th through Thurs Aug 21st (4 days) at Scotiabank Pond
We’re thrilled to have our goalie instructor, Emma Wedgewood (starting goalie for York University), joining us on the ice this summer to work with our young goalies. This camp includes ON AND OFF ICE EXPERIENCE.
Daily Schedule for Goalie World: 3 hours of ice per day, 12 hours of ice total for week
- Drop-off at 8:45am
- Off-ice workout at 9am
- On-ice from 10am to 1pm – 2 hours with goalie instructor and 1 hour in drills with rest of camp (12 hours total for week)
- Goalie IQ/Video session at 1:30pm
- Pick-up at 2pm
| U9/U11/U13 GOALIES: ONLY 1 SPOT AVAILABLE! | Cost $650 CLICK HERE TO REGISTER |
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Week 3 – TFH SSP SKILLS CAMP: Mon Aug 25th through Thurs Aug 28th (4 days) at Scotiabank Pond
Here’s what we’ll be working on in this camp: SPEED – Quick Feet, Quick Hands & Quick Decisions, SHOOTING – Quick Releases, Shots In Stride & Changing The Shot Angle, PHYSICALITY – Initiating Contact & Protecting Pucks Under Pressure. We always put a HUGE emphasis on how to apply all the skills we teach in game situations so that players are developing hockey IQ & decision making skills.
OFF-ICE EXPERIENCE IS AVAILABLE FOR THIS CAMP. This upgrade includes one off-ice workout and one hockey IQ video session each day.
| U9/U11 GROUP – ON-ICE ONLY: Ice from 10am to 1pm (12 hours total ice) | Cost $920 CLICK HERE TO REGISTER |
| U9/U11 GROUP – ON & OFF-ICE OPTION: Arrive 8:45am, Hockey IQ 9:00-9:30am, Ice 10am-1pm, Off-ice workout 1:15-1:45pm, Pick-up 2pm | Cost $1100 CLICK HERE TO REGISTER |
| U11/U13 GROUP – ON-ICE ONLY: Ice from 1pm to 4pm (12 hours total ice) | Cost $920 CLICK HERE TO REGISTER |
| U11/U13 GROUP – ON & OFF-ICE OPTION: Arrive 12pm, Off-ice workout 12:15-12:45pm, Ice 1-4pm, Hockey IQ 4:15-4:45pm, Pick-up 5pm | Cost $1100 CLICK HERE TO REGISTER |
| U15/U18 GROUP – ON-ICE ONLY: Ice from 1pm to 4pm (12 hours total ice) | Cost $920 CLICK HERE TO REGISTER |
| U15/U18 GROUP – ON & OFF-ICE OPTION: Arrive 12pm, Off-ice workout 12:15-12:45pm, Ice 1-4pm, Hockey IQ 4:15-4:45pm, Pick-up 5pm | Cost $1100 CLICK HERE TO REGISTER |
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Week 3 – TFH GOALIE WORLD CAMP: Mon Aug 25th through Thurs Aug 28th (4 days) at Scotiabank Pond
We’re thrilled to have our goalie instructor, Emma Wedgewood (starting goalie for York University), joining us on the ice this summer to work with our young goalies. This camp includes ON AND OFF ICE EXPERIENCE.
Daily Schedule for Goalie World: 3 hours of ice per day, 12 hours of ice total for week
- Drop-off at 8:45am
- Off-ice workout at 9am
- On-ice from 10am to 1pm – 2 hours with goalie instructor and 1 hour in drills with rest of camp (12 hours total for week)
- Goalie IQ/Video session at 1:30pm
- Pick-up at 2pm
| U9/U11/U13 GOALIES: SOLD OUT! Email kim@totalfemalehockey.com to be added to the wait-list | Cost $650 |
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EVENING SKILLS – SUMMER 2025
All sessions are at Scotiabank Pond Arena in Downsview Park. These sessions will focus on skill & compete drills that promote hockey IQ development and decision making under pressure.
Each session will have a specific THEME and be broken up into 3 parts. For example, if the theme is “How To Win 1v1s Off The Wall”:
- Part #1 – Game specific skating – 20 minutes to work on your tight turns with specific details about edges, deception, stick placement and scanning to maximize your ability to come off the wall fast & in control
- Part #2 – Puck management – 15-20 minutes to work on how to protect the puck effectively when under hard pressure while still scanning for information about whether to keep the puck or move it
- Part #3 – Hockey IQ games – 15-20 minutes of small area situations and games where you have to apply the skating & puck management skills you just learned into a specific scenario in the offensive zone or on the breakout
SPOTS LIMITED: Only 20 skaters per session!
Cost $80 per session: book sessions individually
| TFH Skills: Weds Aug 13th U9/U11 | 5-6pm on-ice CLICK HERE TO REGISTER |
| TFH Skills: Weds Aug 13th U13/U15/U18 | 6-7pm on-ice CLICK HERE TO REGISTER |
| TFH Skills: Thurs Aug 14th U9/U11 | 5-6pm on-ice CLICK HERE TO REGISTER |
| TFH Skills: Thurs Aug 14th U13/U15/U18 | 6-7pm on-ice CLICK HERE TO REGISTER |
| TFH Skills: Weds Aug 20th U9/U11 | 5-6pm on-ice CLICK HERE TO REGISTER |
| TFH Skills: Weds Aug 20th U13/U15/U18 | 6-7pm on-ice CLICK HERE TO REGISTER |
| TFH Skills: Thurs Aug 21st U9/U11 | 5-6pm on-ice CLICK HERE TO REGISTER |
| TFH Skills: Thurs Aug 21st U13/U15/U18 | 6-7pm on-ice CLICK HERE TO REGISTER |
TEAM SESSIONS:
We offer skills sessions for teams throughout the season. We can come to your practices to run skills sessions as well as teach important game concepts that will help your team succeed this season. Either way, you’ll have to contact us directly to discuss locations, costs and specifics – phone: 416-554-0720 or email: kim@totalfemalehockey.com
