One huge challenge for girls hockey players is staying focused out on the ice. Here’s how you make it happen.

It is so much easier to stay on track and reach your goals when there is just ONE THING that you are really focused on working on that day. If every time you hit the ice, you are focusing on improving just ONE THING, all of those “little” things are going to eventually make a HUGE difference in your performance.

What are you going to focus on today? How is it going to help you take your game to the next level?