And on this one test, most other girls hockey players would too. In my master’s thesis, I studied the effects of gender and hockey experience on the hand-eye coordination of elite hockey players. I compared the performance on 2 basic hand-eye coordination tasks of both male and female elite players to the general population. […]
So you’re ready to fitter, faster and stronger, eat better and improve the mental side of your game. You are going to train off the ice on a regular basis, work on your flexibility and warm-up before every ice session. It’s great that you have these goals. But, I have to warn you about something… […]
There is one thing that all girls hockey players absolutely have to avoid eating at all costs before hitting the ice. Eating this one thing will result in you feeling bad and playing worse. Staying away from this one food is easier said than done, but trust me when I tell you that this is […]
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