This might surprise you but…


The BIGGEST Performance Secret In Girls Hockey Has NOTHING To Do With The Physical Game!


The MENTAL GAME Is By Far The Most Critical Area You Need To Address To Guarantee That You Take Your Game To The Next Level This Season and Beyond


That’s why I’ve created the brand-new MENTAL PERFORMANCE PLUS Package for you.  Because you need every advantage you can get on your way to reaching your goals and realizing your dreams. 





You’ve heard that sports are 80% mental and 20% physical before. 


I remember hearing that for the first time as a young player and I honestly thought – “Yeah right”. 


I believed that the game was 90+% my physical ability on the ice and maybe 10% my mental game.   So I spent the majority of my time and energy focusing on my physical skills and very little on the mental game.  But unlike most of the girls I played against – I did spend at least some of my time on developing the mental side of my game. 


Most girls don’t worry about the mental side at all – so I was giving myself an advantage by spending time on setting goals, developing focus and building confidence.  I looked at it like this – if I could get a 10% advantage on the competition by working on my mental game off the ice, that would give me a huge physical advantage on the ice. 


It definitely worked while I was in high school.  No one else I knew spent much time on the mental game, so I definitely had an edge on them.  Once I got to college, more teammates worked on it, but it still wasn’t a big part of their peak performance plan.  Where I really saw a HUGE difference is when I was training out in Calgary with the national team girls.  Sure – these players had terrific skills out on the ice – but their ability to stay focused, avoid distractions, build confidence and bounce back from mistakes was far superior to mine. 




Because I got lazy.  When I was playing out in Calgary, I was training harder than I ever had before on and off the ice.  I was spending so much physical energy every day that I couldn’t imagine putting the mental energy towards setting and getting my goals.  BIG mistake.  Because even though I was playing at the highest level I’d ever played at, with and against the best players in the world, I didn’t have a plan on how I was going to move myself closer to my ultimate goal of making the national team.  And it wasn’t until a few years later, after I retired from playing at that level, that I realized I missed out on a tremendous opportunity.  I now know that if I had taken even a fraction of the time and energy I put towards the physical game and channeled it towards the mental game, I would have gotten myself that much closer to my ultimate goal.


Whether you think the mental game is worth 80% or 10% of your performance, doesn’t it make sense to address it so that you can get a significant advantage on the competition? 


Every young female player I’ve spoken to in the last 3 years (that’s over 5000 players) has said that they want to achieve the same 2 BIG goals – playing college hockey and playing for their national team.  So with that many people chasing after the same goals – doesn’t it make sense to give yourself that extra 10+% advantage???


With the brand-new MENTAL PERFORMANCE PLUS Package you will learn how to…


  • Break down your BIG goals so that you know exactly what you need to do tomorrow to move yourself closer to your dreams
  • Develop laser-like FOCUS so you can focus on what’s important on the ice and avoid distractions that throw you off your game
  • Build up rock-solid CONFIDENCE so that you stay on track to realizing your dreams even when there are bumps along the road


I’ve created this STEP-BY-STEP mental performance plan for you so that you have a personal plan in place to take you from where you are now to where you want to be. 


It’s pretty easy to SET a big goal – but it much harder to actually GET it.


That’s what MENTAL PERFORMANCE PLUS is all about. 


In addition to getting a STEP-BY-STEP MANUAL to help you set your short-term goals, develop laser-like focus and build rock-solid confidence, you will also get 3 FOLLOW-ALONG LESSONS from me where I will show you exactly how to take the information and apply it immediately.  You’ll learn how to put together your plan for the long-term, but you’ll also figure out what you can do immediately to move yourself closer to your big dreams.




– Getting distracted by things you have no control over on the ice – like the other team, the refs or who’s in the stands?

– Beating yourself up after making a mistake and not being able to recover and get your game back on track?

– Riding the confidence roller-coaster – feeling good about yourself when you have a great game but questioning your ability when you don’t play your best?

– Spending a lot of time and energy trying to figure out exactly what you need to do to move closer to your big dreams – but having no idea if you are actually on the right track?


You Need To Have A Mental Performance Plan In Place To Move Closer To Your Dreams.


I don’t want you to miss out on a huge opportunity like I did.  I was so close to reaching my ultimate goal – but I didn’t have the mental performance plan in place to put me over the top.  I’ve learned from my mistakes and what to make sure that you have all the tools you need to capitalize on these opportunities when they come along.  Because they don’t come around very often – and you need to be ready to capitalize on them when they do.



You will get theMENTAL PERFORMANCE PLUS Package – with the step-by-step manual and follow-along lessons – for the special introductory price of only $47.









Here’s What Happens When You Order:


You will get immediate access to the entire MENTAL  PERFORMANCE PLUS Manual.  It is in a downloadable PDF format so you won’t need to wait for it to arrive by mail.  You get instant access to all the information you need to start setting and getting your big goals, while developing your focus and building your confidence along the way.  You will also get immediate access to the first of three follow-along lessons where I personally take you through what you need to do to take your goal setting, focus and confidence to the next level.




Don’t Let Your Mental Game Keep You From Taking Your Physical Game To The Next Level.











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