Hi there - it's Coach Kim, Founder & Director of Total Female Hockey.

And I know why you're here - you're looking for information & inspiration to take your game to the next level. That's why I started Total Female Hockey in the first place - because I didn't have the information and inspiration I needed as a young female hockey player to succeed. So I created a place where you can find everything you need to become the best. Whether you come to our camps, read our articles, watch our videos, use our training programs or have just come here for the first time, you're a part of our Total Female Hockey community and I'm here to help.

If you want to get more awesome free stuff sent your way by email, sign up for our weekly newsletter by entering your information over on the right side of the page.

Work Hard. Dream BIG.

Your friend and coach,


How Did It Go?

The end of the hockey season is a time for reflection. We finally get a moment to step back and think about how the year went overall. This is a hard thing to do when you’re in the midst of running around to practices, games and tournaments while squeezing in extra skills sessions and workouts.  […]

Read more »

Say My Name

We all want our players to talk more out on the ice. Communication makes the game easier to play for everyone. We like it when the goalies give the Ds instruction on the breakout. It helps when the Ds are standing at the points in the offensive zone telling the forwards on the wall whether […]

Read more »

The Shot You Need To Score More Goals

I’ve never seen a girls hockey team or player that scores too many goals. And the majority of them don’t score nearly enough. And I think I’ve finally figured out the biggest reason why. ==> No one has a good snapshot <== The vast majority of goals in girls hockey are scored from the hash […]

Read more »

As Seen On