Hi there - it's Coach Kim, Founder & Director of Total Female Hockey.

And I know why you're here - you're looking for information & inspiration to take your game to the next level. That's why I started Total Female Hockey in the first place - because I didn't have the information and inspiration I needed as a young female hockey player to succeed. So I created a place where you can find everything you need to become the best. Whether you come to our camps, read our articles, watch our videos, use our training programs or have just come here for the first time, you're a part of our Total Female Hockey community and I'm here to help.

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Work Hard. Dream BIG.

Your friend and coach,


Want More. Do More. 3 Tips

I’ll tell you a little secret. If you just show up at the rink and do what all the other players on your team do, you’ll end up the same as them. Which is fine, but it doesn’t set you apart. I tell players this all the time – if you want more, you have […]

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7 Cs That Make Coaches Very Happy

After the first few months of the season, I take some time to reflect on what my team and players have achieved (and still need to work on) in the season so far. I thought I would share with you the 7Cs that me and my fellow coaches are looking for (and hoping for) from […]

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Get Off The Wall

Hockey games are won and lost on the wall. And your ability to win battles along the boards is continuously tested throughout the game. If your team is breaking out and you just keep bangin the puck back up into pressure on the strong side wall, the odds are that you’re eventually going to give […]

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