Hi there - it's Coach Kim, Founder & Director of Total Female Hockey.

And I know why you're here - you're looking for information & inspiration to take your game to the next level. That's why I started Total Female Hockey in the first place - because I didn't have the information and inspiration I needed as a young female hockey player to succeed. So I created a place where you can find everything you need to become the best. Whether you come to our camps, read our articles, watch our videos, use our training programs or have just come here for the first time, you're a part of our Total Female Hockey community and I'm here to help.

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Work Hard. Dream BIG.

Your friend and coach,


The Right Place At The Right Time

We’ve all seen those players who skate around at a million miles an hour. The ones who spend a lot of energy covering every inch of the ice but never seem to get a lot done out there.  Typically, we think of them as hard workers and they tend to catch our eye.  Sometimes they […]

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Why You’re Not On The Power-Play

Everyone wants to be on the powerplay. And everyone gets upset when they’re not on it. Today, I want you consider why your coach may have decided not to put you out on the powerplay. (Note: this could easily be written in the context of a goalie not getting a big start against a hated […]

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Are You Really Committed?

I grew up in downtown Toronto and I took the subway everywhere. To school. To training. To my friends’ houses.  And to the rink. For those of you who aren’t familiar with the Toronto subway system, here are a few critical details you need to know.  It is busy all the time and it doesn’t […]

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