Hi there - it's Coach Kim, Founder & Director of Total Female Hockey.

And I know why you're here - you're looking for information & inspiration to take your game to the next level. That's why I started Total Female Hockey in the first place - because I didn't have the information and inspiration I needed as a young female hockey player to succeed. So I created a place where you can find everything you need to become the best. Whether you come to our camps, read our articles, watch our videos, use our training programs or have just come here for the first time, you're a part of our Total Female Hockey community and I'm here to help.

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Work Hard. Dream BIG.

Your friend and coach,


Are You Really Committed?

I grew up in downtown Toronto and I took the subway everywhere. To school. To training. To my friends’ houses.  And to the rink. For those of you who aren’t familiar with the Toronto subway system, here are a few critical details you need to know.  It is busy all the time and it doesn’t […]

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4 More Ways To Get Better This Summer

Since the season ended in April, I’ve been off the ice taking care of our newborn and enjoying family time. Last night, we kicked off our Total Female Hockey summer training so I’m back in full ‘hockey mode’. A few weeks back, I shared 4 pieces of advice with you to help kick start your […]

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4 Pieces of Advice To Kick-Start Summer

I have to admit, my life is pretty hockey-centric. Even in the months when I take things a little slower (May & June), I’m still in hockey mode.  What can I say, I love what I do and I’m always thinking of ways to help you get to the next level. I was in the […]

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